Hi Gorey Yogis just passing on the message – Dave Curtis is a well known teacher trainer in Dublin with an excellent reputation and will be doing a workshop at the Ananta Yoga Studio on the N11 just outside of Arklow – details below: Master Class with Dave Curtis of Vinyasa Flow Yoga Dublin at… [Read more…]
August 24, 2011
Acupuncture has been shown time and again to benefit couples who are experiencing difficulty conceiving. So how does this relate to the issue of weight? For some excellent info on this topic check out this excellent article by Zita West, the renowned acupuncture and fertility specialist, written for the lovely people at rollercoaster.ie, Irelands best… [Read more…]
August 24, 2011
Yes that’s right, a free Yoga Workshop and Pilates Workshop rolled into one! No need to book, just show up on the day. We had planned it for 11am but has been extended! At no cost to you, you are welcome to come along for over 3 hours of Yoga and Pilates with time for… [Read more…]
March 3, 2010
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Anto Kearney and myself (Liam Byrne) will be starting a Saturday morning Ashtanga class from the first week in April at the lovely Olive Tree Studio on Grantham St. This is the same location that I practice acupuncture / massage every Saturday afternoon. Very handy location in D8/City Centre just off Camden St. The price… [Read more…]
May 27, 2009
As you might be aware, we practice Usui Reiki Energy Healing at the Gorey Yoga Studio. As holistic therapies go, Reiki is not the most studied scientifically and thus has less of a ’sound’ scientific basis according to western biomedical standards. However, this is not to say that some excellent research has not been done… [Read more…]
May 19, 2009
What all of us who practice yoga know intuitively to be true (that it has a positive effect on mood), may be on track to being clinically proven. Check out this article regarding the effect of Hatha Yoga on bipolar disorder and clinical depression in Psychology today. http://www.psychologytoday.com/articles/pto-20001101-000022.html It sounds like a lot more work… [Read more…]
May 19, 2009
Dear All, Hope you are all enjoying the beginning of a beautiful new Irish Summer (no irony intended although I’m sure some taken…) Here’s a little update about what’s new and a reminder of the usual good things available at the Studio (all non-Studio locations highlighted in red). Just one or two small changes to classes –… [Read more…]
May 14, 2009
Just thinking today how important posture is in general. Posture shows attitude and conversly, it also reinforces and refines attitude. You can try it out yourself anytime. Ease into a sulky, tired slouch and just see how you feel. Do you feel alert, happy, outgoing, cheerful? Maybe. But chances are, the effect your posture has… [Read more…]
May 13, 2009
This is a question I often get asked. Mostly, new students are wondering if one hour a week of yoga is going to make any difference to them. The answer to that is of course yes, but it is, in my opinion, the absolute minimum. If you are attending a class then you need to… [Read more…]
August 30, 2011
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